About Galen Lundin

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So far Galen Lundin has created 2 blog entries.

Guess Which Photo I Was Happier In?

By Galen Lundin The one on the left was taken right before I competed in my first bodybuilding competition. To prepare for it, I dieted rigorously and lost 40 pounds in 4 months. Plus I spent a LOT of time at the gym. I ended up doing quite well...1st place in my division. The purpose [...]

By | February 22nd, 2017|Galen, Home page boxes, The trainer's blog|0 Comments

My Code- The Guiding Principles of My Life

By Galen Lundin Discovering these “truths” has helped me find a new paradigm to successfully bridge the mind-body issue. They’ve helped me. I hope they can help you. [CREATE] My transition from personal trainer to trainer-coach has not been an easy one, often filled with doubt, uncertainty, and second guessing. For many years, I believed [...]

By | January 25th, 2017|Galen, Home page boxes, The trainer's blog|0 Comments