Tis the Season (To Be Intent)

It’s no secret that Chicago winters can be grueling and can sap you of any resolve.  Forecasters have predicted one of the worst winters in decades.  It’s going to be cold and the wind will whip right through any and all layers of clothing you’ll be wearing.  Just the thought of stepping outside can void [...]

By | December 6th, 2011|Jon, The trainer's blog|0 Comments

Sharisse J

I started working out at Phenomenal Fitness a little over 3 years ago, to get rid of 3 year old "baby weight."  I am not a person who has ever enjoyed sports, considered myself athletic, or liked working out.  But through the nurturing and knowledgeable training expertise of co-owner and fitness expert Sean Armstead, I [...]

By | December 3rd, 2011|Testimonials|0 Comments

Erik F

Phenomenal Fitness is not a gym, it is personal training business. It can handle goals from as modest as avoiding middle-age decay to as big as body-building. Most of the clients are looking to be fit (my category) and does that very well. The owner most-often on site, Sean Armstead, will do just about anything [...]

By | December 3rd, 2011|Testimonials|0 Comments

Emma L

I've started personal training sessions with Sara who came highly recommended.  I've tried sessions everywhere with everybody over many years and this has been my best experience.  She is motivating, focused, and encouraging.  I'm not getting any bullsh@#t with her.  If your serious about getting in shape I encourage anyone to go here.  I like [...]

By | December 3rd, 2011|Testimonials|0 Comments

Kristin M

I've been going to Phenomenal to work out for nearly two years now - I never thought I'd be one to get into the workout routine, but I did. Every Tuesday and Thursday morning it's like seeing family there. We all help and support each other even if we're with different trainers. I've never felt [...]

By | December 3rd, 2011|Testimonials|0 Comments

Mark J

I have always been into working out and playing sports, but never worked out with a personal trainer until I went to Phenomenal Fitness. The facility is quite spacious and the staff is great and treats everyone respectfully. I was pretty skinny when I started and now have gained over 10lbs of muscle, over the [...]

By | December 3rd, 2011|Testimonials|0 Comments

Ricky B

I've been going to Phenomenal for nearly a year now. I never worked out consistenly in a gym nor with a trainer so this was a new experience for me regarding working out. I've always been a runner and got my work out that way. After working out with Zak all these months, I've have [...]

By | December 3rd, 2011|Testimonials|0 Comments

Paulette R

A friend (DC Madhatter) introduced me to Phenomenal Fitness two years ago. At first I didn't appreciate all the benefits. Goofing off and not doing what was told for success, I thought "I can do this at home." Wrong! Yes, I went back to Phenomenal Fitness recently. This is an appreciation note of thanks for [...]

By | December 3rd, 2011|Testimonials|0 Comments

Jennifer T

I have been working out at phenomenal fitness for 6 months now, and I don't think I would ever go anywhere else.  I live near O'Hare, and the travel time is significant, but I don't care because its always a blast every time I go.  Sean is my trainer(and the owner), and I have never [...]

By | December 3rd, 2011|Testimonials|0 Comments

Matt M

I've been working with Zak now for just over a year.  Prior that that, I had been lifting on my own for 2 years.  I had gotten pretty far on my own but had developed bad habits with worse form. Zak has helped me clean up my form and as such my lifting has increased [...]

By | December 3rd, 2011|Testimonials|0 Comments