The Infamous Role of the Celebrity Trainer

What makes a trainer better than another? Education? Real life experience? Are trainers worth $500 an hour? Television promotes the sensationalist craze over celebrity trainers such as Julian Michaels, staring on TV shows such as “The Biggest Loser.” The fact is just because they have a pretty face does not make them an expert in [...]

By | August 10th, 2011|Galen, The trainer's blog|0 Comments

Why Being Good Sucks

Being good is average, being good is a “C” student. Being good lumps you in with the rest. You don’t stand out being good. You won’t get anywhere being good. Being good, will ultimately cause you to fail.   Get Comfortable Being Uncomfortable Get out of your bubble that you’ve been living in. It’s easy [...]

By | July 6th, 2011|Galen, The trainer's blog|0 Comments