Phenomenal Trainer Vince Barbaro talks about how it’s never too late to create a better quality of life. Today is a great day to start to move better, feel better and look better.
The following are 5 Key Notes:
- You don’t have to be great to start but you do have to start to be
- Train for who you are and where you are in life
- Keep in mind that a healthy life is a happy life
- Enhance mindfulness through treating body as a temple
- Be tactful on method of training
For more information on personal training, check out Phenomenalfitness.com.