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Our Phenomenal Blog

The Truth of Why Your Weight Loss Doesn’t Last

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March 6, 2019

Workout Wednesday: August 8, 2018

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August 9, 2018

Motivation Monday: August 6, 2018

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August 7, 2018

The Red Pill or the Blue Pill- Which One Will You Choose?

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February 21, 2018

Choosing What You Want When Life Goes Sideways

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February 12, 2018

3 MUST-HAVES IN YOUR WEIGHT LOSS PLAN

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October 23, 2017

Teryn-Client Success Story

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October 16, 2017

THE MISSING LINK IN WEIGHT LOSS: VALUES

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October 3, 2017

Realizations After 30 Days of No Alcohol

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April 20, 2017

Guess Which Photo I Was Happier In?

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February 22, 2017

My Code- The Guiding Principles of My Life

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January 25, 2017

Overfed and Undernourished

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November 11, 2016

A Phenomenal Heart Part II

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February 17, 2012

A Phenomenal Heart!

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February 1, 2012

Top 3 Ways You Eat Too Much

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January 12, 2012

How to Keep Off the Holiday Pounds

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December 22, 2011

Looking Great For Your Holiday Party

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December 7, 2011

Tis the Season (To Be Intent)

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December 6, 2011

Nutrition Myth #3 (You Can Only Absorb 30g of Protein a Meal)

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November 16, 2011

Nutrition Myth #2 (You Have to Eat Breakfast)

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November 9, 2011
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