Semi-Private Personal Training

Our top trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

We specialize in Private and Semi-Private Personal Training.​

That means one personal trainer skillfully addresses the wants and needs of 1-5 clients per 60 minute session. Each individual will work off of their completely separate program designed for them by their trainer, based on our 7-Pillar Training Process. The training approach, the facility and the Phenomenal training staff will give you a decisive advantage in affecting powerful changes in your strength, conditioning and your body composition.

What Our customers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

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Everything we do is focused on excellence regarding Physical Development with Education, Enhancement and Empowerment at the forefront of our client interactions.